Virtual Personal Training

from $45.00

There are many apps available that help you to burn calories and break a good sweat, but there is so much more involved in a well-rounded workout. The Grind Before Wine’s private virtual workouts focus on strategic exercise selection, proper form, mobility, and moving safely and efficiently both in your workouts and throughout your day. Personally interact with your trainer throughout your session to not only learn, but also to build, improve, and progress from workout to workout in a way that’s right for you. All virtual training sessions are centered around your time, your goals and the equipment available to you. 

Receive all the benefits of exercising with a personal trainer from wherever you can prop up your device. You will be guided through a custom 30 or 60 minute workouts that is written especially for you, your goals, and your unique needs. Save time by not needing to commute to a gym. Stay consistent with the ability to exercise anywhere. And save a little bit of money with this more budget friendly option, too :)

Learn more about private and semi-private virtual options below.

“I’ve been working with Ashley for 3.5 years now, and I’ve gotten much stronger because of it. She is always very professional, she consistently challenges me, and she has adapted whenever I’ve needed special accommodations due to recovering from surgery etc. I would highly recommended her to anyone looking for a trainer.” — L.S.

Session time:

There are many apps available that help you to burn calories and break a good sweat, but there is so much more involved in a well-rounded workout. The Grind Before Wine’s private virtual workouts focus on strategic exercise selection, proper form, mobility, and moving safely and efficiently both in your workouts and throughout your day. Personally interact with your trainer throughout your session to not only learn, but also to build, improve, and progress from workout to workout in a way that’s right for you. All virtual training sessions are centered around your time, your goals and the equipment available to you. 

Receive all the benefits of exercising with a personal trainer from wherever you can prop up your device. You will be guided through a custom 30 or 60 minute workouts that is written especially for you, your goals, and your unique needs. Save time by not needing to commute to a gym. Stay consistent with the ability to exercise anywhere. And save a little bit of money with this more budget friendly option, too :)

Learn more about private and semi-private virtual options below.

“I’ve been working with Ashley for 3.5 years now, and I’ve gotten much stronger because of it. She is always very professional, she consistently challenges me, and she has adapted whenever I’ve needed special accommodations due to recovering from surgery etc. I would highly recommended her to anyone looking for a trainer.” — L.S.

30 minute sessions include a short warmup, and a quick and efficient workout.

60 minute sessions include a full warmup, mobility and movement prep work, an extended total body workout, and a full cool-down with deep stretching and extra mobility work.

Semi-private sessions can include between 2-5 participants. Participants can all join virtually from their own individual locations.

Sessions can be done with any equipment that you have in your home or gym as well as with just your own bodyweight if no equipment is available to you.

Save 10% on 8 or more sessions using code TAKE10 at checkout. Sessions expire 30 days from first use.