In-Home Single and Comprehensive Training
“Ashley is great to work with. She continues to create new and different workouts that make each session feel challenging in new ways. Her positive and inclusive attitude motivates me to maintain my fitness plans and goals week after week.”
Learn more about private in-home training options below.
Please note, these options are only available to clients who reside in Chicago, and they have very limited availability. Please contact me to discuss options before purchasing.
Single Session Option: Personal training delivered right to your door, no commute necessary. Your one-hour session will include a full warm-up focusing on mobility and engagement, a workout utilizing the equipment available to you, and an extensive cool-down promoting flexibility and injury prevention.
Comprehensive Package Option ($620 value): Combine the benefits of The Grind Before Wine Custom Programs and traditional in-home personal training. Clients will meet with Ashley in their home gym once per week. In between sessions, clients will follow their custom program.
Save 10% on 8 or more sessions using code INHOMEBUNDLE at checkout. Sessions expire 30 days from first use.
*2% of every purchase will go directly to The Loveland Foundation, which “provides opportunity and healing to communities of color, and especially to Black women and girls.”